Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Wednesday, January 9, 2013

Outfits that say "I'm The Boss"

I am just bumping out to this AWESOME LINK after browsing some Red outfit inspirations, and I must say i am happy that I found it. The link give me a lot of information about beauty, fashion, tips and tricks that works on everyone. 

Since I'm afraid that i will misinterpret the whole article, thus i decided to just copy-paste it to my blog so you can read it clearly and get the whole idea.

What does your outfit say about you?
 
Secrets to dress for success
If we want to rise through the ranks and be seen as “the boss,” it’s time we stop dressing like the person who gets her coffee! As we begin a new year at work, many of us need to focus not only on what we can achieve professionally, but how we want to be perceived professionally.

With goals, deadlines and targets to reach, it’s easy to become so engrossed in the doing of the job that we forget the importance of correctly dressing for the job. It's important not to overlook that, ultimately, you are the most important part of every presentation you make.
Whether we like it or not, how we dress every single day, from first interview to key client meetings, sends a very clear message about who we are, how we view ourselves and how seriously we take the job we’re doing.

Power dressing and what it used to be
“Seldom do people discern eloquence under a threadbare cloak.” - Juvenal
A lot of people have negative associations with power dressing, thinking of those silly 80s oversized shoulder pads that made us look more like quarterbacks than qualified professionals. Like any woman who is proud to be so, I too find the concept of dressing like a man in order to feel like a powerful woman detrimental to the cause.
But before you burn your briefcase along with your bra, think about how some of the most powerful and inspiring women of our time use fashion as an extension of their personal brand.
“Fashion is a powerful weapon that can be used by you, or against you. The choice is yours.”-  Kathryn Eisman
They understand that these days power dressing is a metaphor for a woman’s ability to use her clothing to create an image that helps advance her career and cause. Fashion is one of her many tools.
Take Hillary Clinton’s sturdy red, white and blue suits for example. Or Michelle Obama’s optimistic all-American frocks. Look at Yahoo’s Marissa Mayer’s game-changing couture or even Mother Teresa’s humble servant-of-God threads. Check out BeyoncĂ©’s superstar, spotlight-stealing get-ups or Queen Elizabeth’s comforting, conservative and regal twinsets. Each of these women successfully uses clothing to carve out the unique image of who they are and what they stand for.
So if the image you want to portray in 2013 is that you have what it takes to be “the boss,” these are the clothes you need in your wardrobe… as well as some you need to avoid!

Dressing like an alpha woman must-haves

The Modern Blazer 

What it says: “I’m the captain of this ship.”

modern yellow blazer
Why: It’s no accident that every military uniform in the world features blazers with square shoulders. Square shoulders are a subconscious symbol of power and authority. But to avoid falling into that quarterback trap of decades past, the new power jacket features a far more narrow, longer and leaner silhouette. Instead of a boxy shape, opt for a blazer that falls in a more relaxed way along the body. And skip the buttons in favor of a minimalistic look. Wear it over a dress or with pants and a shirt.
Avoid: Cardigans may be comfy, but the sweet and demure rounded shoulders and delicate buttons are still seen as the stuff of secretaries, not the women in charge.

The White Blouse

What it says: “I’m a clear thinker.” 
white blouse for the alpha woman
Why: Psychologically, white is calming and is associated with simplicity, organization and efficiency. It is the color associated with equality, and fairness. It's a great color to begin the new year with, as it symbolizes a fresh start. Buy this blouse here.
Fun fact: Historically white shirts where worn exclusively by bosses, while blue was worn by the employees, hence the “white collar” and “blue collar” terms.
Avoid: Anything too sheer that allows your colleagues to see a glimpse of your bra, or any button-down shirt that’s too tight across the bust and risks exposing you mid-meeting!

The Sheath Dress

What it says: “I’m professional and dependable.”
sheath dress for the professional woman
A favorite of many well-known women, including the Duchess of Cambridge to Carla Bruni, the knee-length, semi-form-fitting sheath dress is a must-have in any powerful woman’s wardrobe.
Why: The clean lines speak to your strategic thinking. The modest hemline means you’ll never be the stuff of water-cooler fodder, and the tailored silhouette says you’re a woman and not trying to hide it. Opt for a single color that has a flattering, elongating effect and add a statement necklace or cuff for an extra pop.
Avoid: Any hemline more than 2 inches above your knees. No matter how great your set of pins, you want people focused on your work, not on your leg workouts. Never give your colleagues material that they can use to undermine your competence. You’re a career woman, not a sex symbol.

Anything Red

What it says: “I’m powerful and confident.”
red suit for the alpha woman
Fashion designer Bill Blass once said, “When in doubt, wear red.” How right he was! Red has always been the color most closely associated with power and confidence. In France during Louis VIV’s reign, red-soled heels where allowed to be worn only by those in favor of the king. Today, wearing exclusive red-soled heels is no less a status symbol, a fact that has made Christian Louboutin a very rich man!
Why: Research has shown that colors can greatly affect our moods and the way other people respond to us. Energetically, red is the color of passion and action. At once warm, strong, energizing and motivating, red signifies a pioneering sense, ambition and determination. It can also give confidence to those who are shy or lacking in will power.
Avoid: Too much yellow. While it is the happiest of all colors, it is also perceived as unstable and can make the wearer appear weak or indecisive. Similarly, grey is associated with low energy and passivity. If you do wear grey, be sure to offset the negative effect by pairing it with brighter colors.

The Accessories

The Power Bag

What it says: “I’m organized.”
DVF bag for the alpha woman
A structured bag in a dark color is a great substitute for the briefcase and shows that you are organized, armed and prepared for anything. You needn’t spend a fortune on a designer bag (unless you want to, of course), and should avoid any garish label or gold details, which can alienate people or over-shadow your personal brand.
Avoid: Any slouchy bag or massively oversized tote conveys a lack of discipline and organization. If it takes you ten minutes to find your car keys, do you really have what it takes to be a leader?

The Mid-Height, Closed-Toe Shoe

What it says: “I take care of things.”
Professional pumps
From army generals to would-be suitors, having a pair of polished, well-maintained shoes is associated with someone who takes pride in themselves and knows how to look after things. For example, the company they work for.
Avoid: Open-toe shoes, stripper-inspired platforms or anything scruffy. Remember, wearing an old pair of shoes will ultimately cost you more than the price of a new pair.

Bonus tip

When it comes to jewelry, avoid anything that makes more noise in the meeting than you do! While wearing dangly earrings may be a fun on a Saturday night, did you know that in the early 20th century, dangly earrings were associated with a woman being of “dubious character”? Today, the safest bet is a simple, clean stud.

Monday, June 11, 2012

Betisku Besar :(

Daridulu, gw selalu merasa risih setiap pake celana pendek, selain berasa terlalu kebuka, gw juga ngerasa ga pede with my betis :( 

Gw ga tau gmna awalnya betis gw bsa segede ini, yang pasti semenjak lulus sma dan mulai sering pake high heels gw mulai ngerasa ukurannya jadi ndak proportional :(

It sucks indeed. Mau pake baju macem2 jadi berasa ga pas! apalagi klo musti pake rok, dress or short pants. Awal2 ngantor sih pede2 aja make itu semua, tpi makin kesini koq malah berasa makin maksain yaa :( lagian gw ga mau juga jadi bahan tontonan orang :(

Secara kasat mata banyak yg bilang pas2 aja sizenya, tapi gw kan yang punya kaki, dan gw aware banget klo jarak antara dengkul dengan angklenya itu pendek banget plus angkle gw juga ukurannya kecil..so its kinda not proportional to see from behind or front.

Tapi yaudah, mau diapain lagi..pas to the rah, mungkin udah "rejeki" nya begini dari Allah SWT. Ya gw musti tetep beryukur alhamdulillah masih dikasi kaki lengkap dan utuh dan bisa berjalan normal tanpa bantuan apapun..alhamdulillah.

So satu2nya hal yang bsa gw lakukan adalah find a way to cover it up or do some exercise as advised below *walopun pingin juga sekali2 bsa jalan2 pake short or dress :(

Betis yang kuat dan kokoh memang terlihat seksi jika dilihat,akan tetapi jika betis terlalu besar bisa memperburuk penampilan loh.. Untuk itu bentuklah betis anda sesuai dengan bentuk tubuh anda agar terlihat atletis dan seksi.

Betis besar biasanya terbentuk karena seringnya anda melakukan kegiatan berat. Jika betis anda sudah terlihat besar,sebenarnya ada cara mudah untuk mengecilkannya.

Berikut tips mengecilkan betis besar yang dilansir dari Superskinnyme :


1. Hindari beban berlebih di tumit
Saat berjalan, seimbangkan titik berat tubuh di seluruh telapak kaki. Titik berat yang terlalu bertumpu pada tumit akan membuat betis makin besar.

2. Perbanyak latihan kardiovaskuler
Olahraga ringan yang lebih mengutamakan ketahanan seperti joging dan berenang lebih efektif untuk mengecilkan otot betis. Hindari lari cepat (sprint) dan olahraga lain yang membutuhkan kekuatan dan kecepatan gerak kaki.

3. Lakukan latihan peregangan
Olahraga yang banyak melibatkan latihan peregangan seperti yoga dan pilates bisa mengurangi gumpalan otot betis. Salah satu gerakan yang dianjurkan adalah berdiri menghadap tembok, salah satu kaki diluruskan ke belakang sementara kaki lainnya ditekuk ke depan dan kedua tangan menempel di tembok. Lakukan gerakan mendorong tembok, tahan 15-30 menit, lakukan bergantian antara kaki kanan dan kaki kiri.

4. Lakukan gerakan ‘ankle circle’
Caranya duduk tegak di atas sebuah kursi, angkat salah satu kaki lalu putar ankle (pergelangan kaki) searah jarum jam sebanyak 6 kali. Ulangi dengan gerakan melawan arah jarum jam, lalu lakukan hal yang sama secara bergantian antara kaki kiri dan kaki kanan.

5. Lakukan ‘calf press’
Otot betis bisa di-press agar tampak lebih padat dengan alat yang dinamakan ‘soleus press’. Cara menggunakannya adalah duduk tegak di papan yang tersedia, lalu letakkan bantalan penahan di atas paha. Setelah bebannya disesuaikan, naikkan bantalan penahan tersebut dengan cara mengangkat tumit.

6. Gunakan elliptical trainer
Alat yang digunakan untuk menghasilkan gerakan seperti berjalan ini paling bagus untuk melatih bagian quadriseps, yakni sekumpulan otot di atas lutut. Kadang-kadang jika olahraga lain gagal mengecilkan otot betis, bentuk yang tidak proporsional itu bisa disamarkan dengan memadatkan bagian quadriseps.

Sumber

Friday, April 13, 2012

No Reason " Not to Post" Now!

These 25 tips are awesome!!!! PERIOD!!!!

"You have decided that blogging is for you and you have set up your blog, the first obstacle that you are likely to encounter is one that stops a huge number of people dead in their tracks -what exactly will I write about? I have no Blog ideas!

Well, in the post I am going to give you 25 ways to get Blog ideas that will rock your readers’ world.

1.Always carry a notebook

Sometimes blog ideas come at you when you least expect them. If this happens then you need to be able to jot them down so you don’t lose them. There is nothing worse than getting a great idea and then two hours later being unable remember it.

2. Read a book

Reading a book, much like reading a blog, you get to journey inside someone’s mind. The book, good or bad, should invoke a feeling or a thought process inside you. Channel that to write a blog post.

3. Take a different Road

If you walk to work or you go for a run every day, or even if you drive to the supermarket, take a different route. By taking a different road you will see things you have never seen before. Seeing new things acts as a catalyst for new blog ideas.

4. Verbal Diarrhoea

Get a Dictaphone (very 1980′s!) or dictation software app for your Smartphone, like Dragon dictation. Lock yourself in a room for 10 minutes and just speak about nothing or about everything. Get everything out and chances are you will pick up a few inspirational ideas.
Blog Ideas

5. Get a structure

If Blogging is something that you will be doing on a regular basis, 3 times a week, once a week or every day then set a structure in place. Every Monday you do a motivational post, every Wednesday you do a video post, every Friday you do a “How To”post. The structure will provide focus as to the content that you generate.

6. Tips

Whatever niche you belong to show your expertise by writing a tips post. If you are in the bodybuilding niche you could do “10 tips to gain 6lbs of lean muscle in 30 days”. If you are a hairdresser then you could write “5 tips to getting the perfect French plaits”. People love tips, they are easy to write and easy for the reader to consume.

7. How to

People find your blog posts and read your posts because they are looking for the answer to a question: How to get traffic to your blog and keep it there, How to mend fences with a pitch fork or whatever else they might need to know. Go to sites like about.com and review what type of material is being published.

8. Speak to people

Ask the people you know such as friends and family, what they know or what they would like to know about the niche that you work in. This can give you some great blog ideas that you may never have thought of.

9. Watch a film

How much money do you think a screen writer gets paid in Hollywood? I don’t know the true figure but I am guessing quite a lot. Their copy should be immense and they should have some top drawer ideas. Use them as inspiration. To see an example of when a film inspired me�view�”Is your environment a product of you

10. Conduct a survey

Use an online survey tool such as survey monkey to conduct a poll of your list. Be direct, ask them what they would like to read from you. What they would like to learn? What would interest them? This is your target demographic, or should be, so the results should be gold dust.

11. Magazines + newspapers

Granted not all magazines and newspapers provide valuable content, even if it is just scanning the headlines. The headlines are written to provoke a response. If the headline works for you then chances are it will work in your niche. Tailor it for your specific needs.
Blog Ideas

12. Alexa toolbar

Every now and again check up on Alexa or Google trends to get an idea of what is hot in the market place. If it is trending then there means there is a hunger for that content. But be careful make sure that you produce content that will last the test of time. Speaking about Charlie Sheen slamming the new “Two and half men”cast is not going to be relevant a few months from now.

13. Look at leaders in your niche

The leaders in your niche are there for a reason. They are good at what they are doing, which is providing valuable content that satisfies the needs, wishes and desires of the market place. Sign up to their newsletters, read their blogs and take notes and get inspiration for blog ideas. DON’T copy it though!

14. Stumbleupon + Digg

I have only just got into Stumbleupon but I really like it and get incredible value. Pick your areas of interest and then hit stumble, a new piece of content flashes up and if you like it and read it then you can easily share it with followers or give it a Thumbs Up to find more similar content. If you don’t like it then you stumble on to the next piece. You can get some great blog ideas from doing this. Be careful not to lose track of time. Give yourself an allotted time and try to stick to it.

15. Dig out your old photos

Each and every one of us has a unique story to tell. Look back at your old photos. Think back to what you were doing at the time. What feeling the photo invokes in you. Use that feeling and passion as inspiration for blog ideas. Your blog is an extension of you so tell your story.

16. Look at search stats

View your search statistics either using Google analytics or if you use wordpress you can use a plug-in such as jetpack. Find out that search terms that people are using to find your blog. If one comes up several times then mould that into a blog post.

17. Quotes

Do a Google search for “(your niche keyword) + quotes”this can often bring up a list of quotes by successful people that you can leverage to write a blog post.

18. Tell Stories

People love to read stories, so give them stories! If you are writing a business blog then you can use sites such as businessballs that have a list of stories for related subjects. Stories are a great way to interact with your audience.

19. Conduct an interview

Approach a leader in your industry and ask them if they would be willing to participate in an interview. You could do this over the phone and transcribe it or even publish the post as a voice recording, or video providing some alternative sources of content for your readership.

20. Watch a Video

Over 35 hours of video is uploaded to YouTube every minute. What does that tell you!? It should tell you that people have a desire to watch video. Get the camera out, wear a smile and become the next superstar.

21. Recycle.

Do your bit for the environment. Look at older posts or articles that you have written. Could they do with a little “jazzing up”, could you add a spin or a twist to the post that could take it a new direction? Have a flick through your older material and see what you can recondition, see if it inspires any further blog ideas.

22. Do a tutorial

Use the results from your survey and do a tutorial on a topic that your audience would like to know more about. You can do this using tools such as Jing or you could produce slides and post to slide share.

23. Write a book review

Chances are that someone has written a book or there are a plethora of books surrounding your niche. So read the book and provide a review for your readership. If the book is really good it can give 3 or 4 blog ideas for future posts and will certainly repay the time you invest in reading it.

24. Google Alerts

Set up Google alerts for specific keywords to be delivered once a week or every day. Scan through the list and see if anything catches your eye. Google alerts can be a great way to get blog ideas and as a bonus they come to you rather than you having to go and search for them.

25. Make a list

Last but not least make a list. Lists are easier to consume and add another flavour to your content marketing strategy.� If you look at all the leading media platforms, MSN, New York Times, BBC, they all have lists. So think about what is important and simply make a list.

I hope that this list of “25 Blog Ideas that will Rock your readers world” has given you some great methods of how to form content for your blog."

Courtesy goes to HERE
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